Walking, lifting weights, doing chores – it’s all good. Regardless of what you do, regular exercise and physical activity is the path to health and well-being. Exercise burns fat, builds muscle, lowers cholesterol, eases stress and anxiety, lets us sleep restfully. In this guide, we match resources to your exercise needs -- at every fitness level.
To achieve fitness level Smart watches play a vital role in our life
1.Garmin vivomove 3, Hybrid Smartwatch with Real Watch Hands and Hidden Touchscreen Display, Silver with Gray Case and Band
Price: $124
Click here to Shop it
2. Garmin vivomove 3, Hybrid Smartwatch with Real Watch Hands and Hidden Touchscreen Display, Black
Price: $179
Click here to Shop it 
3. Garmin vivomove Style, Hybrid Smartwatch with Real Watch Hands and Hidden Color Touchscreen Displays, Gold with Pink Woven Nylon Band
Price: $169
Click here to Shop it 
4. Garmin Hybrid Smartwatch with Real Watch Hands and Hidden Color Touchscreen Displays, rose gold with light sand case and band, 39mm, 010-02238-02
Price: $174
Click here to Shop it 
5. Garmin vivomove 3s, Smaller-sized Hybrid Smartwatch with Real Watch Hands and Hidden Touchscreen Display, Rose Gold with Navy Blue Case and Band
Price: $124
Click here to Shop it 
About this item
- Hybrid smartwatches with sophisticated analog looks and advanced smart features
- Hidden touchscreen display reacts to your movements and is only visible when you need it. Display size - 0.35 x 0.72 inches(8.9 mm x 18.3 mm)
- Stay connected with smart notifications for incoming calls, text messages, calendar view and more (with a compatible smartphone)
- Keeps track of your energy levels, Pulse Ox (this is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition), respiration, menstrual cycle, stress, sleep, estimated heart, hydration and more
- Connects with your compatible smartphone’s GPS to Track outdoor walk or run activities; Includes additional activity profiles such as yoga, strength, cardio and more
- Effortlessly change your look with industry standard or 20 mm quick release watch bands
- Battery life: up to five days in smart mode and an additional week in watch mode (hands tell time only)
Hybrid Smartwatch with Hidden Color Touchscreen Display
- Hybrid smartwatch with a sophisticated analog look and advanced smart features, including dual AMOLED color touchscreen displays that are only visible when you need them
- Features domed Corning Gorilla glass and a sleek aluminum watch case; choose from stylish silicone or woven nylon bands
- Stay connected with smart notifications for incoming calls, text messages, calendar view and more (with a compatible smartwatch)
- Tune in to your health 24/7 with Pulse Ox and Body Battery energy monitor features and by tracking your menstrual cycle, stress, sleep, estimated heart rate and more (this is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition)
- Garmin Pay contactless payment solution lets you pay for purchases with your watch (available for supported cards from participating banks)
Sleep Tracking
Get a full picture of how you’re sleeping with a breakdown of your light, deep and REM sleep stages, as well as Pulse Ox (this is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition).
Heart Rate
Estimated wrist-based heart rate constantly samples your heart rate and will alert you if it stays high while you’re at rest. It also helps gauge how hard you work during activities.
Stress Tracking
Stress tracking can tell if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.
Hydration Tracking
Log your daily water intake as a reminder to stay hydrated.
Smart Notifications
Receive emails, texts and alerts right on your watch, when paired with a compatible smartphone.
Fitness Tracking
See your daily steps, floors climbed, intensity minutes and more.
Body Battery
Track your body’s energy levels so you can find the best times for activity and rest.
Elevate your look with vÃvomove® style. This Hybrid smartwatch with an aluminum case combines analog style with smart features. When you receive text messages and other notifications delivered to your wrist (with a compatible smartphone), just swipe, and real Watch hands move to reveal a hidden touchscreen display. Pay for purchases on the go with Garmin available for supported cards from participating banks), track everything from stress to your body’s current energy level (The data and information provided by these devices is intended to be a close estimation of your activity and metrics tracked, but may not be precisely accurate), and even connect to the GPS on your smartphone to track outdoor walks and runs. Try out new looks with additional quick release bands, available in fashion-forward styles, and get up to five days of battery life on a single charge.
